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Eating a diet rich in fruits and vegetables is good for your health, and it may reduce your risk for many chronic illnesses. Here’s how to choose produce at the peak of its freshness so you’ll enjoy it even more.
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If you’re caring for aging parents, there’s a good chance one or both of them has a chronic condition. That can be stressful for them—and for you.
Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Eating right can help you feel your best. Search our library of healthy recipes for fresh takes on old favorites, plus foods that are diabetes friendly, gluten free and heart healthy.