Want to live a healthier life? Open your door, step outside, and take a deep breath of fresh air. Research shows that being outside can have major health benefits.
May is International Mediterranean Diet Month. Get in the spirit with this salad made with flavorful, nutritious chickpeas.
here’s what you need to know about keeping your grandkids safe so you can get back to what really matters: showering them with love and having plenty of fun along the way.
Kidney stones are one of the most common problems of the urinary tract—and one of the most painful disorders, period. How much do you know about kidney stones? Try your hand at the following quiz.
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Eating right can help you feel your best. Search our library of healthy recipes for fresh takes on old favorites, plus foods that are diabetes friendly, gluten free and heart healthy.