If you've failed to meet your goals in the past, it's time to regroup and try again. Follow five simple guidelines to make your goals reality.
Want to improve your heart health? It turns out one simple step can help: consuming 300 fewer calories a day.
Test your savvy when it comes to oral cancer with this short quiz.
This emerging disease causes a respiratory illness. Here’s what to know to keep you and your family safe.
Answer this one: The STD chlamydia is a bacterium that is transmitted through intimate physical contact. What's the most common means of transmission?
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Eating right can help you feel your best. Search our library of healthy recipes for fresh takes on old favorites, plus foods that are diabetes friendly, gluten free and heart healthy.