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• 8/8 -- Could Quit-Smoking Meds Help You Quit Drinking, Too?
• A Consistent Bedtime Is Good for Your Heart
• A Good Night's Sleep Recharges Immune System
• Add Sleep Woes to Long-Term Effects of Concussions
• ADHD Raises Adult Suicide Risk, Especially for Women
• Adults With ADHD May Face Higher Odds for Physical Illnesses: Study
• AHA News: Blood Test That Measures Alcohol Use May Predict Risk for Bleeding Strokes
• AHA News: COVID-19 Pandemic Brings New Concerns About Excessive Drinking
• AHA News: RAPIDO – a New Spanish Acronym to Raise Stroke Awareness
• AHA News: Sleep Disorders Plague Stroke Survivors – and Put Them at Risk
• Alcohol and Arrhythmia a Deadly Mix
• Alcohol Is No Friend to Social Distancing
• Alcohol Plays Role in U.S. Cancer Cases, Deaths: Report
• Alcohol Still a Threat in Too Many American Pregnancies: Study
• Alcohol Tied to 740,000 Cancer Cases Worldwide in 2020
• Alcohol to Blame for 1 in 5 Young Adult Deaths in U.S.
• Alcohol-Linked Deaths Soared During Pandemic, CDC Says
• American Medical Association Pushes for Permanent Use of Standard Time
• Americans' Stigma Against Depression May Finally Be Fading: Study
• America's Love Affair With Sleeping Pills May Be Waning
• An Expert's Guide to Keeping Bad Dreams at Bay
• An Expert's Guide to Safe Sleeping for Your Baby
• Anxiety, Depression and Drinking: An Unhealthy Combo During the Pandemic
• Are Hardened Arteries a Risk Factor for Poor Slumber?
• Are the Moon's Phases Affecting Your Sleep?
• Army Reservists Can Face Alcohol Issues After Deployment, With Little Support
• As Clocks Spring Forward, Keep Sleep on Track
• As REM Sleep Declines, Life Span Suffers
• Baby's Sleep Issues Could Sometimes Signal Autism: Study
• Bad Sleep May Be Bad News for People With COPD
• Banishing Pandemic Worries for a Good Night's Sleep
• Bedtime With a Pet Won't Harm Your Kid's Sleep - and Might Help
• Beer Might Do a Man's 'Microbiome' Good
• Being a 'Night Owl' Raises Odds for Diabetes If You're Obese
• Better Sleep May Mean Better Sex for Women
• Biden Signs Law Banning Sleep Products Tied to Infant Deaths
• Binge Drinking Soared During Lockdown: Survey
• Boaters and Drivers, Stay Alcohol-Free This Memorial Day Weekend
• Booze Robbing Many Americans of Their Sleep
• Booze, Drug Use Common at Virtual Parties During Pandemic
• 'Breakthrough' COVID More Likely in People With Problem Drug, Alcohol Use
• Child Bullies at Higher Odds for Substance Abuse as Adults: Study
• Clocks 'Fall Back' on Sunday: Sleep Expert Offers Tips to Adjust
• Clocks 'Spring Forward' on Sunday: Be Prepared
• College Freshmen Drank Less as Pandemic Began
• Common Form of Liver Cancer on the Rise in Rural America
• Could a Few Glasses of Wine Per Week Help Ward Off Cataracts?
• Could Binge Drinking Set Your Heart Rhythm Off-Kilter?
• Could Long Naps Shorten Your Life?
• COVID-19 Pandemic May Lead to 75,000 'Deaths of Despair'
• COVID-19 Poses Added Risk for People With Addiction Disorders: Study
• 'COVID-somnia' May Be Easing as Americans Report Better Sleep
• Dangerous 'Drunkorexia' Hits College Campuses
• 'Date Rape' Drug Gets FDA Approval to Treat Rare Sleep Disorder
• Daylight Saving Time Change Toughest on Night Owls
• Daytime Napping May Be in Your Genes
• Demand for Liver Transplant Rises Sharply Among Older Americans
• Devices That Can Help You Get a Restful Night's Sleep
• 'Disrupted' Sleep Could Be Seriously Affecting Your Health
• Do Prescription Sleep Medicines Even Work?
• Do You Have 'COVID-somnia'? These Sleep Tips Might Help
• Do Your Genes Up Your Odds for Alcoholism? One Factor Cuts the Risk
• Do Your Sleep Patterns Affect Your Risk of Alzheimer's Disease?
• Does Good Sleep Help Women Climb the Corporate Ladder?
• Don't Believe in God? You Might Sleep Better at Night
• Don't Let Heartburn Ruin Your Holiday Feast
• Don't Let the Coronavirus Pandemic Rob You of Your Sleep
• Doubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers
• Drinking Alone in Youth a Big Sign for Future Problems
• Drinking at Home: Liquor Store Sales Rose During Pandemic
• Drinking Most Harmful at 3 Points in Life Span
• Drinking Too Much During the Pandemic? You're Not Alone
• Drinking, Drunk, Deadly: Know the Signs of Alcohol Overdose
• Drug Long Used for Alcoholism Might Fight Severe COVID-19
• Drugged Driving a Growing Threat on America's Roads
• Each Day Sober Slowly Helps Alcoholics' Brains Recover
• 'Early Birds' May Have Extra Buffer Against Depression
• Early Elementary School Start Times May Not Harm Kids' Grades
• Early High School Start Times May Hurt Attendance
• Eating Before Bedtime Might Pack on the Pounds
• Eczema Can Take Toll on Child's Mental Health
• Even 1 Drink a Day May Raise Your Odds for A-Fib
• Even a Drink a Day Might Raise Brain Risks
• Even a Little Light in Your Bedroom Could Harm Health
• Even Before Lockdowns, Young Americans Were Having Less Casual Sex
• Even in Advanced Liver Disease, It's Never Too Late to Quit Alcohol
• Even Young Children Can Have Breathing Issues During Sleep
• Fatal Drug Overdoses Among U.S. Seniors Have Tripled Since 2000
• FDA Approves 'Tongue Strengthening' Device for Certain Sleep Apnea Patients
• First Good Evidence That Brain Hits 'Replay' While You Sleep
• Folks Can Have Real-Life Conversations While Dreaming, Study Finds
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• Gen X, Millennials in Worse Health Than Prior Generations at Same Age
• Get Your Kids on a School-Ready Sleep Schedule
• Getting the COVID Vaccine? A Good Night's Sleep Will Help
• Global Warming Could Mean Less Sleep for Billions
• Good Sleep May Help Babies Avoid Obesity as They Grow
• Grumpy? Depressed? Try a More Regular Sleep Schedule
• Half of Adults With ADHD Have Struggled With Alcohol, Drug Use
• Half of Drinkers Who Think They're Fit to Drive Are Wrong: Study
• Have a Hangover? Try This Herbal Remedy
• Heavier Drinking During Pandemic Means More Liver Disease to Come
• Heavy Drinking Could Lower a Woman's Odds of Conception
• Heavy Drinking in Youth Could Harm Arteries
• Heavy Drinking Into Old Age Ups Health Risks: Study
• Heavy Drinking Tied to Raised Stroke Risk, Study Finds
• Heavy Pot Use Linked to Mental Problems, Even After Quitting
• 'Holiday Heart': When Drinking Triggers Dangerous A-fib
• 'Holiday Heart':  Heart Attacks Spike in Last 2 Weeks of December
• Hope Can Save People From Making Bad Choices: Study
• How a 'Dry January' Could Help Your Health
• How a Lack of Sleep Can Widen Your Waistline
• How a Little Alcohol Might Help the Heart
• How to Avoid Stained Teeth When You Enjoy Red Wine
• How to Get Better Sleep While Working at Home
• How to Sleep Better During the Pandemic
• How to Sleep Better in 2021
• How Your Neighborhood Can Hamper Your Teen's Sleep
• In New Documentary, Michael J. Fox Describes Hiding Parkinson's, Struggles With Alcohol
• Insomnia May Forecast Depression, Thinking Problems in Older People
• Intense Workouts Right Before Bed Could Cost You Sleep
• Is a Drug for Sleep Apnea on the Horizon?
• Is Good Sleep Tougher to Find in Winter? Morning Light May Help
• Is Rise in Liver Damage Tied to More Drinking During Lockdowns?
• Junk Food, Booze Often Star in America's Hit Movies
• Key Factors That Raise Your Odds for Early-Onset Colon Cancer
• Key to Good Sleep for Toddlers Starts in Infancy
• Kids of Heavy Drinkers Face Multiple Threats to Health
• Knowing Your A-Fib Triggers Could Help You Avoid It: Study
• Ladder Injuries Can Go Far Beyond Broken Bones
• Late Bedtimes Could Raise Your Odds for Diabetes, Heart Trouble
• Late-Night Meals Especially Bad for Weight Gain: Study
• Later School Start Time, Fewer Migraines for Teens?
• Later School Start Times Boost Parents' Health, Too
• Later School Start Times Mean Better-Rested Kids: Study
• Lawsuit Claims Amazon's Top-Selling Mattress a 'Health Hazard'
• Light in Your Bedroom Is No Good for Your Health
• Lockdown Got You Feeling Low? Yoga May Help
• Lonely Childhoods Make Adult Drinking Problems More Likely
• Long COVID Can Last a Year; Many Sufferers Quit Jobs
• Long, Regular Sleep Key to Kindergarten Success
• Long-Haul COVID Can Include Chronic Fatigue: Study
• Lots of Nightmares in Middle Age Might Be Warning Sign of Dementia
• Lullaby Effect: Music Can Speed Your Way to Sleep, Study Finds
• Magic Mushroom Hallucinogen May Treat Problem Drinking
• Major Head Trauma May Up Risks for Dementia
• Medical Marijuana Rx Ups Odds for Overuse, With No Benefit to Health: Study
• Melatonin Poisoning Cases Soaring Among U.S. Kids
• Midday Nap Could Leave You Smarter: Study
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• 'Moderate' Drinking May Be Heart-Healthy
• More Folks Drive High When Pot Made Legal: Study
• More Than 1 Drink a Day Ups Blood Pressure for Diabetics
• More Than a Snore? Recognize the Signs of Sleep Apnea
• More Young Adults in the U.S. Are Saying No to Alcohol
• Most Americans Admit to Driving While Drowsy: Poll
• MS Has Mixed Impact on Patients' Cancer Risk: Study
• Nap at Preschool May Boost Tots' Learning
• Nearly 1 in 5 American Adults Takes Sleep Meds
• Need a New Liver? Your Survival Odds May Depend on Race
• Need a Pill to Help You Sleep? You're Far From Alone, Survey Finds
• Need Better Sleep? Get a Partner
• New Dietary Guidelines for Americans Ignore Recommendations on Sugar, Alcohol
• New Insights Into Why Alzheimer's Can Bring Drowsiness
• New Insights Into Why Asthma Worsens at Night
• New Links Between Poor Sleep, Diabetes and Death
• New TikTok Trend of Mouth Taping During Sleep Carries Dangers
• Night Sweats May Be Even Tougher Than Hot Flashes on Women
• Nightmares Can Sometimes Warn of Parkinson's Onset
• No Change in Adolescent Drug, Alcohol Use During Pandemic
• No Drop in Teens' Use of Pot, Binge Drinking Despite Pandemic Lockdowns
• No 'Fall Back'? Sleep Experts Argue Against Daylight Standard Time
• Nurses Can Make the Difference for New Moms' Breastfeeding
• Odds for Early Death Rise After Severe Injury Linked to Alcohol
• Older Gays, Lesbians at Higher Odds for Drug, Alcohol Abuse: Study
• One App Is Especially Bad for Teens' Sleep
• Pandemic Boosted Drinking Among Americans Over 50: Poll
• Pandemic Has More Americans Turning to Booze
• Pandemic May Be Tougher on Women's Mental Health Than Men's
• Pandemic 'Silver Lining:' Better Sleep for Some
• Pandemic Stress Has Americans Gaining Weight, Drinking More: Poll
• Pandemic Stress, Exhaustion Weigh on Health Care Workers
• Parents Often Ignore Safe Sleep Advice After Baby Wakes at Night
• Parents, Don't Worry if Baby's Sleep Is Erratic
• Poor Sleep After Head Injury Could Point to Dementia Risk
• Poor Sleep Can Make Folks Selfish, Study Finds
• Poor Sleep Linked to More Mood Disorders During Pandemic
• Pot Use in Pregnancy Could Mean Sleepless Kids
• Problem Drinking to Blame for 232 Million Missed Workdays in U.S. Annually
• Psychiatric Disorders and Type 2 Diabetes Often Go Together
• PTSD Therapy Doesn't Trigger Drug Relapse in Addiction Patients: Study
• Reduced Drinking May Improve Veterans' Chronic Pain
• Religion Helps Protect Against 'Deaths of Despair': Study
• Restful Night's Sleep More Likely for Men Than Women
• Restful Sleep Could Help Ward Off Heart Failure
• Retirement Means Sleeping More, Exercising Less: Study
• Ridesharing Services May Be Lowering Drunk Driving Deaths
• Right Amount of Sleep May Be Important in Early Alzheimer's
• Roll Over, Fido. You're Hogging the Bed
• School-Based Mindfulness Program Gives Big Boost to Young Kids' Sleep
• Science Reveals 3 Keys to an Energized, Alert Day
• Scientists Calculate Perfect Amount of Sleep for Folks Over 40
• Scientists Probe How Sleep Helps Create Lasting Memories
• Scientists Spot More Genes Linked to Problem Drinking
• Scientists Use Sound to Ease Patients' Chronic Nightmares
• Seniors, This Daily Routine May Keep You Sharper, Happier
• Shift Work Might Raise Your Odds for Severe COVID-19
• Singles or Couples: Who Sleeps Better?
• Sleep Apnea Doubles Odds for Sudden Death
• Sleep Apnea Patients Struggle as Common CPAP Machine Is Recalled
• Sleep Apnea Tied to Raised Diabetes Risk in Black Americans
• Sleep Builds the Brain in the Early Years, Then Maintains It
• Sleep Deprived? Coffee Can Only Help So Much
• Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year
• Sleep Experts Call for End to Twice-a-Year Time Changes
• Sleep Experts Warn Against Giving Melatonin to Children
• Sleep Issues Are Soaring in U.S. Military: Study
• Sleep Key to Good Mental Health for Older Women
• Sleep Problems in Early Childhood Linked to Teens' Mental Health Issues
• Sleep Throughout the Lifespan: When You Get Best, Worst Slumber
• Sleep With Your Pet? Survey Finds You're Not Alone
• Sleep-Deprived Kids Will Snack More: Study
• Sleepless Nights Can Quickly Mess Up Your Emotions
• Sleepwalking Tied to Higher Odds for Parkinson's in Men
• Smoking Rates Drop for Americans Battling Depression, Substance Abuse
• Smoking, Drinking Gateway to Pot, Study Finds
• Some Kids Snore, and It Could Affect Behavior
• Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study
• Strong Sleeping Pills Tied to Falls, Fractures in Dementia Patients
• Struggling With CPAP for Sleep Apnea? Surgery May Help
• Study Probes Relationship Between Migraines and Sleep
• Survived a Heart Attack? Long Work Hours Raise Your Odds for Another
• There Are No Hangover Cures, Scientists Say
• There May Be a 'Best Bedtime' for Your Heart
• Think a Little Alcohol Might Be Healthy? Think Again
• Tips for Making 2021 a Healthier Year
• Tips to Helping Your Teen Get Enough Zzzzzs
• To Cut Down on Boozing, Offer Other Choices: Study
• Toddlers Nap a Lot - and Then They Don't. New Research Uncovers Why
• Too Little Sleep Could Have Teens Piling on Pounds
• Too Little Sleep Could Raise Your Dementia Risk
• Too Much Auld Lang Syne: Avoiding That New Year's Hangover
• Too Much or Too Little Sleep Bad for Your Brain
• Transgender Youth Much More Likely to Have Troubled Sleep
• Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing
• Use of Pot, Hallucinogens Soaring Among Young Americans
• Valium, Xanax Prescriptions Could Raise Overdose Risk in Youth
• Walking, Sitting: What Works Best to Help Baby Stop Crying?
• Want to Avoid Sleep Apnea? Get Off the Sofa
• Weekend Binge Drinking: Not as Harmless as You Think
• What Behaviors Will Shorten Your Life?
• What Drives Doctors to Take Their Own Lives
• What Foods, Medicines Can Lower Your Colon Cancer Risk?
• What's the Right Amount of Sleep for a Healthy Heart?
• When Booze Labels Carry Health Warnings, Drinking Declines: Study
• When Pot Use Starts in Teens, Drug Addiction More Likely: Study
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Music at Bedtime Might Not Be a Great Idea
• Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy
• Why Sleep Raises Risk for Sudden Death in People With Epilepsy
• Will a Little Drinking Help Your Heart? Maybe Not
• Women More Prone to Nighttime Cardiac Arrest Than Men
• Work Worries Keep Lots of Americans Awake Sunday Nights
• Yes, Bad Sleep Does Make People Grumpy
• Your Morning Cup of Coffee Can Affect Your Heart's Rhythms
• Your Plant-Based Diet Could Really Help the Planet
• Your Sleep Habits May Worsen Your Asthma
• 'Yo-Yo' Dieting May Mean Sleepless Nights for Women
• 心臓の健康に必要な睡眠時間は？