It’s a good idea to be aware of some of the top threats to women’s health. Watch for their signs, discuss them with your provider, and be proactive about preventing them. Here are a few you should know.
Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Try these tips for a healthier mouth.
More than 20 tons of wasted food winds up in the trash each year. Fortunately, you can make a difference. While some types of waste should go in the trash, using other leftovers helps the earth and saves you cash.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Gazing down on the spectacular view from a mountaintop can take your breath away. That breathlessness is oftentimes more than just an awestruck reaction to the sights. It can be a symptom of altitude sickness, an illness that can strike hikers, mountain climbers, skiers and anyone who hits the 8,000-foot mark on a mountain.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
This questionnaire can help you find out how likely you are to have depression.
Most people will have back pain at some time in their lives. But you don’t always need the help of a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn exercises to keep your back feeling good.